How To Break-Up From A Relationship

July 29, 2009
Author: KLTBrown

breakup

Love is an incredibly beautiful thing but sometimes it just simply has to come to an end and this opens the age old dilemma—how to break up from a relationship. There are various reasons why people break up. Break up moments are usually filled with high emotions — at least for one person and associated drama. Break ups are tricky things to go through but the following break up advice could make handling the process a little easier.

Understand your reasons: Okay. So you want to break up. The first question is not really how to break up but why you want to break up. Understanding the reasons behind your break up will provide a more peaceful transition. You will also be able to explain to your partner when he or she inevitably asks you. Understanding your reasons will also provide you with closure. Knowing the reason why you could not be with a person, will prevent you from suddenly breaking into worried doubts of your possible past.

Confront your emotions. Be honest about your feelings. Most people go through a break up by trying to bottle their emotions. There is nothing wrong with doing a little soul search. There is absolutely nothing wrong with crying. Break-ups put a lot of stress on the mental and psychological will of an individual. Bottling up all the stress will just prove detrimental in the long run. By facing the situations and reasons leading up to the break up, you will be able to shorten the transition process of heartache.

Keep a distance. It is common for people who have just broken up to want to maintain some form of continued friendship. There is nothing wrong with this in the long run. But in the early weeks following a break-up it is best if you two do not spend too much time together. Early proximity will only result in resentment, anger, guilt and a possible reunion — which will prove detrimental if your reasons for a break up were noteworthy.

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